SLHC: Session 6
August 11 - August 16
You will receive an Information Package about a week prior to your session beginning with all the information & schedules for the week and your Group assignment. If you do not receive one please check your Spam/Junk folder as we find they quite often go there, especially with a Hotmail / Outlook / Live email address.
For 2023 (all depending on registrants in each session) – Group A – 2014 and younger, Group B – 2013 to 2011, Group C – 2010 and older – these are Guidelines ONLY as to what group your child will most likely be in.
To complement the daily on ice program, the 2023 SLHC schedule has been updated to include a variety of age and skill appropriate off ice activities that focus on physical training and character building. On your schedule, these activities include the latest land training methods, team building exercises, Anti-bullying awareness programs and nutritional information. The time frames are flexible to accommodate the dynamics of the group as well as the weather.
The last 2 days will continue these programs, with the difference being that it will be in a team situation (see schedule), and the emphasis will be on teamwork and game preparation.
Registration Day
Registration will be at assigned Group times beginning at 11:30 am for Group A. At Registration, you will receive your jersey, pick up schedules & information, and ask any questions of concern. As well, and optional, you can purchase meal packages & Aqua Splash if not purchased when registering online and jersey numbering & lettering.
All activities take place in Arena 1, the North Ice Surface. The Pro-Shop and Office will be in the Curling Rink area (south).
Arrival | 11:45 - 12:30 | 1:00 - 1:45 | 2:15 - 3:00 |
Orientation | 12:30 - 12:45 | 1:45 - 2:00 | 3:00 - 3:15 |
Put on Equiptment | 12:45 - 1:15 | 2:00 - 2:30 | 3:15 - 3:45 |
On Ice | 1:15 - 2:15 | 2:30 - 3:30 | 3:45 - 4:45 |
Daily Schedules
Daily Schedules will be the same every Session with the exception of Session 5 which starts on Monday, August 7, and ends on Saturday, August 12.
Group A
Day 2 | Day 3 | Day 4 | Day 5 Group | Day 6 Group 1A | Day 6 Group 1B |
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Intro 8:30 - 9:00 am | On Ice 8:30 - 9:45 am | A/B Collab 8:30 - 9:30 am | A/C Collab 8:30 - 9:30 am | Wrap Up 8:30 - 9:00 am | Wrap-Up 8:30 - 9:30 am |
Pictures & Snack 9:00 - 10:00 am | Snack 10:15- 10:30 am | Parachute 9:30 - 10:15 am | On Ice 10:00 - 11:15 am | On-Ice Game 9:30 - 10:30 am | Team Games 9:00-10:15 am |
On Ice 10:00 - 11:15 am | Goals 10:30 - 11:15 am | Snack 10:15 - 10:30 am | Lunch Break 11:45-12:15 pm | Team Games 11:00-11:15 am | On Ice Game 10:40-1:40 am |
Lunch Break 11:45 - 12:15 pm | Lunch Break 11:15 - 11:45 am | Floor Hockey 10:30 - 11:00 am | Beach 12:15 - 1:45 pm | Lunch Break 11:15 - 11:45 am | Lunch Break 12:00 -12:30 pm |
3 Keys 12:15 - 2:00 pm | Fun 45 11:45 - 12:30 pm | On Ice 11:30-12:45 pm | On-Ice 2:15 - 3:15 pm | ||
On Ice 2:30 - 3:45 pm | On Ice 1:00 - 2:15 pm | Lunch 1:15 - 1:45 pm | Molecule 3:45-4:15 pm | ||
Team Games 4:15 - 5:00 pm | AQUA SPLASH 2:45 - 5:00 pm | CP 2:00 - 3:30 pm | Game Day Prep 4:15 - 4:45 pm | ||
On Ice 4:00 - 5:15 pm |
Group B
Day 2 | Day 3 | Day 4 | Day 5 | Day 5 Group 2 | Day 5 Group 3 | Day 6 Group 2 | Day 6 Group 3 |
---|---|---|---|---|---|---|---|
On Ice: 8:30 - 9:45 am | B/C Collaboration 8:30 - 9:30 am | A/B Collaboration: 8:30 - 9:30 am | On Ice: 8:30 - 9:45 am | On Ice: 1:00 - 2:00 pm | Beach: 12:30 - 1:45 pm | Wrap-Up Activity & Games: 10:00 - 11:00 am | Wrap-Up: 11:30 - 12:15 pm |
Pictures: 9:45 - 10:30 am | Team Building: 9:45 - 10:30 am | Skills Comp 11:15 - 12:15 pm | Groups B & C Collaboration: 9:45 - 10:30 am | Groups 2/4 Stretch & Games: 2:00 - 3:00 pm | Stretch & Games: 12:45 - 1:30 pm | Lunch Break: 11:15 - 12:00 pm | Team Games:11:45 - 12:00 pm |
Intro to SLHC 10:30 - 11-15 am | On Ice: 11:00 - 12:15 pm | Lunch: 12:15 - 1:00 pm | Dryland Training 10:30 - 11:15 am | Slip 'N Slide: 3:00 - 3:45 pm | Groups 3/4 Minute to Win 1:30 - 2:15 pm | On-Ice Competition: 12:35 - 2:00 pm | Lunch: 12:00 - 12:45 pm |
Lunch Break: 11:15 - 12:00 pm | Lunch Break: 12:45 - 1:30 pm | Mindfulness 1:00 - 1:30 pm | Lunch Break: 11:15 - 12:00 pm | Team Games: 3:45 - 4:00 pm | Team Games 2:15 - 2:30 pm | Dry Land Scrimmage: 12:45 - 1:45 pm | |
On Ice: 12:30 - 1:45 pm | Floor Hockey: 1:30 - 2:15 pm | On Ice: 2:00 - 3:15 pm | On Ice: 3:00 - 4:00 pm | On-Ice Competition: 2:15 - 3:45 pm | |||
Intro Games: 2:15 - 3:00 pm | Make It Count: 2:15 - 3:00 pm | On Ice: 2:00 - 3:15 pm | |||||
Aqua Splash:2:15 - 4:30 pm | On Ice: 3:30 - 4:45 pm | Agility Training 3:45 - 4:30 pm | |||||
**Angling & Skills Session (Optional $37.50 + GST) 2013 & older 5:00 - 6:00 pm |
Group C
Day 1: Monday | Day 2: Tuesday | Day 3: Wednesday | Day 4: Thursday | Day 4: Thursday - Group 3 | Day 4: Thursday - Group 4 | Day 5: Friday - Group 3 | Day 5: Friday - Group 4 |
---|---|---|---|---|---|---|---|
Pictures: 9:00 - 9:45 am | On Ice: 9:30 - 10:45 am | On Ice: 8:00 - 9:15 am | Dryland Training 9:00 - 9:45 am | Team Games: 2:15 - 2:30 pm | Groups 2/4 Stretch & Games: 2:15 - 3:00 pm | Wrap-Up: 11:00 - 11:45 pm | Wrap-Up: 11:45 - 12:15pm |
Intro to SLHC 9:00 - 10:30 am | Hockey Values 11:15 - 12:15 pm | Skills Competition: 9:45 - 10:30 am | Groups B & C Collaboration: 9:45 - 10:30 am | On Ice: 3:00 - 4:00 pm | Dry Land Scrimmage: 3:00 - 3:45 pm | Team Games: 11:45 - 12:00 pm | Lunch: 12:15 - 1:00 pm |
On Ice: 11:00 - 12:15 pm | Lunch: 12:15 - 1:00 pm | Mindfulness 10:30 - 11:15 am | On Ice: 11:00 - 12:15 pm | On Ice: 4:15 - 5:15 pm | Lunch: 12:00 - 12:45 pm | Game Strategy: 1:00 - 3:00 pm | |
Lunch Break: 12:45 - 1:30 pm | Team Building 1:00 - 1:30 pm | Lunch Break: 11:15 - 12:00 pm | Lunch: 12:45 - 1:30 pm | Dry Land Scrimmage: 12:45 - 1:30 pm | On-Ice Competition: 3:55 - 5:15 pm | ||
Floor Hockey:1:30 - 2:15 pm | On Ice: 2:00 - 3:15 pm | On Ice: 12:30 - 1:45 pm | Groups 3/4 Minute to Win 1:30 - 2:15 pm | On-Ice Competition: 2:15 - 3:00 pm pm | |||
Intro to Games 2:15 - 3:00 pm | Agility training 3:45 - 4:30 pm | Groups A & C Collaboration: 2:15 - 3:00 pm | |||||
On Ice: 3:30 - 4:45 pm | Aqua Splash: 2:45 - 5:15 pm | ||||||
**Angling & Skills Session (Optional $37.50 + GST) 2013 & older 5:00 - 6:00 pm |